Also, I found your post on PE and nutrition to be really interesting. It is such a factor and lots of times I think convenience over instruction prevails, which is unfortunate because statistics show that children are becoming more and more susceptible to diseases such as diabetes and obesity. I like how you incorporate it as a fun lesson for your kids to participate in. The fact that they get to plan a menu is a neat way to kick off the weekly project and for them to be invested in their meal.

So, I’m wondering what the daily allotment of exercise time or PE in school is? What other athletics are your kids involved in?